Welcome to Wenzhou Hao Xiang Amusement Toys Co. Ltd.
Steel Gym Exercise Walker for Three People
Steel Gym Exercise Walker for Three People
CE, ISO9001, TUV
1.Develop the strength of upper limbs ,chest and the muscle groups of shoulder region and back.
2.Improving the flexibility,stablity of shoulder joints and elbows,good for healing the bending and stretching hindrances of shoulder joints and elbows,muscular atrophy,frozen shoulder,tennis elbow,etc.
Bearing: HR bearing, axle: cold galvanization.
Dia of Main Pole: 140mm, 114mm, 103mm or customized
Thickness of Main Pole: 2.75-3 mm min l
Painting: Using the electrostatic powder coating production line to painting
Package: PE+air coshion+nylon bag
Screw and Nut: Stainless steel outside, and galvanized inside
Installation: by embedded part with cast iron cover
All the elements are anti-crack, anti-fide, anti-toxic, anti-UV resistance
T/T 30%deposit, the balance should be paid before shipment
Garden, Public park, amusement park, School etc
Q1. What's the MOQ?
Q2. What's the production time for bulk order?
Normally 1-3 weeks it depends on the quantity, usually our delivery time is very fast.
Q3. What's the payment terms?
We accept T/T, L/C.
Q4. Could you offer samples?
We can offer samples if there are stocks. Customers need pay for the sample fee and shipping cost. Sample fee will be returned if your order is large.
Q5. Could you accept custom order?
Yes,please send us your requirement and detail information like size, shape, quantity, pictures.
Q6. What's the main material of outdoor playground?
The main material of outdoor playground is Chinese fir with water-based paint.,
Q7. How to send the goods?
Sample deliver by courier, like DHL, UPS, FedEx; bulk order shipping by sea is much cheaper.
Q8. What's the package?
Each wrapped with bubble,packed in box then in carton.
1. we do not produce the kids preschool furniture , but also can offer you the kids outdoor indoor playground toys and educational toys
2. we do not offer you the equipment , but we can also make the design for you according to your area dimensions
3. we can also arrange the shipping , arrange the container to your nearest sea port
4. 15 years experience , more professional and golden supplier in Guangzhou China
5. perfect after-sales service , we have professional engineer team and we can sent them to your country to guide the installation if you need
6. Top quality with CE , CCC,ISO ,TUV ,GS certificates
Main products of our company:
Outdoor series: Playground structure, swing, seesaw, spring rider, climbing frame, fitness equipment, park bench, artificial grass.
Indoor series: Soft playground, slides, children's gym soft toys, seesaws and rocking horse, school furniture.
Please Always Feel free to call me: 86-577-67162756 /86-13777762616
Official Website: http://www.hxtoy.cc
If you are interested in gym walker, gym exercise walker, outdoor gym exercise walker, outside gym exercise walker, steel gym exercise walker, pls feel free to contact with me. I will be more than happy to help you in any way I can.
This news is full of scientific research on the benefits of sports. The TV channel promotes sports equipment, diet pills, celebrity diet and fitness system, aiming at losing weight and gaining muscle in 10 weeks or less. With these publicity campaigns, it is hard to see the simplest and most beneficial benefits of regular exercise. Exercise provides a higher level of health for the body. It improves the function and ability of the body to fight against the progress of new diseases and diseases. Simply speaking, exercise is an essential part of our daily life and has nothing to do with publicity.
In order to better understand the benefits of exercise, we must first check the true definition of exercise. Defining exercise depends on the current fitness level reached by the body. For sedentary people, exercise may mean walking to the grocery store instead of parking near the front door. It can take extra steps to pick up mail, walk, or walk to the bus stop to pick up the children after school. On the other hand, for people with higher physical fitness, more activities are needed to regularly grasp the real and obvious benefits of exercise.
The core of the exercise program is the heart. The heart needs to work continuously so that an activity can be called exercise so that it can change the appearance, behavior and feeling of the body. Generally speaking, exercise needs to raise the heart rate to a level, which is a kind of exercise of the heart. The goal of knowing heart rate should be the first aspect of reaching the core potential of the body.
Know your target heart rate
Your target heart rate is the rate at which the heart should be raised during the movement and the level that should be kept in the exercise plan, so that the activity is really called sport. Personal objective heart rate is calculated with the help of age and current physical quality. Calculating the target heart rate means calculating the maximum heart rate and resting heart rate first. These two figures play an important role in calculating the target heart rate of physical activity.
The maximum heart rate can be calculated by taking the number 220 and subtracting your age from that number. Although this is the most common method to calculate the maximum heart rate, the only real measure is to take strict exercise. In order to find a clinical version of your maximum heart rate, your doctor or the local gym coach can help you guide your heart rate maximization process and then measure the results.
Resting heart rate is the heart rate that wakes up in the morning. When you wake up, put your fingers on your neck, below the left bend. Press your fingers and calculate the number of heartbeats you feel in a minute. This is your resting heart rate.
Once you notice your maximum heart rate and resting heart rate, you can calculate your fitness target heart rate. The target heart rate is calculated based on the intensity sliding scale. The intensity level ranges from 50% to 85%, of which 50% is the minimum target heart rate for body fitness, while 85% is the maximum target heart rate for physical fitness. The method of calculating the target heart rate is as follows:
* ((maximum heart rate resting heart rate) x intensity%) + resting heart rate
To further understand the calculation of target heart rate, an example can be:
* a 30 year old woman with a heart rate of 190 times per minute (220 to 30 times) with a heart rate of 60 times per minute. The woman will have the minimum target heart rate for the physical fitness rate of 125 times per minute (190 - 60 = 130 * 50% = 65 + 60 = 125) and the maximum target heart rate of 170.5 times per minute (190~60 = 130 x 85% = 110.5 + 60 =). Therefore, the target range of the woman's heart is 125 to 170.5 heartbeats per minute.
Heart rate level of work target
When starting a fitness program, individuals need to aim at the lower end of the target heart rate range. It is not only good for the body, but also good for the heart. When starting a fitness program for the benefit of exercise, consult a doctor or doctor to ensure that the body is able to adapt to a higher level of physical fitness. It is very important for those who have been living a sedentary lifestyle, or they are currently receiving any physical, disease, or restricted treatment.
From the beginning of your new fitness program, the goal is to reach the low end of the target heart rate range and keep your heart rate within this range for the duration of the exercise. But it doesn't mean 5 minutes or 10 minutes.